Vegetables · Nutrition facts

Potato Croquettes

248 kcal per 100 g, with 4.3 g protein, 37 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 3 croquettes (100 g)
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Potato CroquettesNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
4.3 g
Protein
7% of calories
37 g
Carbs
61% of calories
8.5 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.4g
Saturated fat1.9g10% DV
Sodium181mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00129268 · Data last verified:

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Common questions

How many calories are in Potato Croquettes?

Potato Croquettes by Sainsburys has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.

How much protein is in Potato Croquettes?

Potato Croquettes contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.

Is Potato Croquettes low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Potato Croquettes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Potato Croquettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Potato Croquettes is 100 calories?

About 40 g of Potato Croquettes equals 100 kcal.

Is Potato Croquettes high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.5 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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