Fruits · Nutrition facts

Fruchtschnitte Mango-maracuja

382 kcal per 100 g, with 6 g protein, 59.6 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fruchtschnitte Mango-maracujaNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
59.6 g
Carbs
64% of calories
12 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar45.7g
Saturated fat3.2g16% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200086512048 · Data last verified:

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2200086512048

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Common questions

How many calories are in Fruchtschnitte Mango-maracuja?

Fruchtschnitte Mango-maracuja has 382 kcal per 100 g.

How much protein is in Fruchtschnitte Mango-maracuja?

Fruchtschnitte Mango-maracuja contains 6 g of protein per 100 g.

Is Fruchtschnitte Mango-maracuja high in sugar?

Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Fruchtschnitte Mango-maracuja low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fruchtschnitte Mango-maracuja a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fruchtschnitte Mango-maracuja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (45.7 g), saturated fat (3.2 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Fruchtschnitte Mango-maracuja is 100 calories?

About 26 g of Fruchtschnitte Mango-maracuja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruchtschnitte Mango-maracuja high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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