Fruits · Nutrition facts

Muesli Tradition - 4 Céréales Et 8 Fruits

396 kcal per 100 g, with 11.7 g protein, 53.6 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Muesli Tradition - 4 Céréales Et 8 FruitsNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
11.7 g
Protein
13% of calories
53.6 g
Carbs
58% of calories
12.4 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar15g
Saturated fat1.5g8% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111900350373 · Data last verified:

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3111900350373

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Common questions

How many calories are in Muesli Tradition - 4 Céréales Et 8 Fruits?

Muesli Tradition - 4 Céréales Et 8 Fruits by J FAVRICHON has 396 kcal per 100 g. One serving (45 g) is about 178 kcal.

How much protein is in Muesli Tradition - 4 Céréales Et 8 Fruits?

Muesli Tradition - 4 Céréales Et 8 Fruits contains 11.7 g of protein per 100 g — about 5.3 g per 45 g serving.

Is Muesli Tradition - 4 Céréales Et 8 Fruits a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli Tradition - 4 Céréales Et 8 Fruits high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Muesli Tradition - 4 Céréales Et 8 Fruits low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Tradition - 4 Céréales Et 8 Fruits a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Muesli Tradition - 4 Céréales Et 8 Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (15 g); points in favor come from fiber (11.6 g), protein (11.7 g). Overall that places it in band A.

How much Muesli Tradition - 4 Céréales Et 8 Fruits is 100 calories?

About 25 g of Muesli Tradition - 4 Céréales Et 8 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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