Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820796451 · Data last verified:
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Common questions
How many calories are in Granola Fruits Rouges?
Granola Fruits Rouges by Bjorg has 408 kcal per 100 g. One serving (70 g) is about 286 kcal.
How much protein is in Granola Fruits Rouges?
Granola Fruits Rouges contains 10 g of protein per 100 g — about 7 g per 70 g serving.
Is Granola Fruits Rouges a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Granola Fruits Rouges low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Fruits Rouges a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Granola Fruits Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (12 g); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band A.
How much Granola Fruits Rouges is 100 calories?
About 25 g of Granola Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Fruits Rouges high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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