Fruits · Nutrition facts

Crunchy Intense Fruits Rouges

by La Vie Claire

413 kcal per 100 g, with 8.3 g protein, 62 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Intense Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
62 g
Carbs
62% of calories
13 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar21g
Saturated fat2.9g14% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191250588 · Data last verified:

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3266191250588

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Common questions

How many calories are in Crunchy Intense Fruits Rouges?

Crunchy Intense Fruits Rouges by La Vie Claire has 413 kcal per 100 g.

How much protein is in Crunchy Intense Fruits Rouges?

Crunchy Intense Fruits Rouges contains 8.3 g of protein per 100 g.

Is Crunchy Intense Fruits Rouges high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Crunchy Intense Fruits Rouges low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crunchy Intense Fruits Rouges a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crunchy Intense Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (21 g); points in favor come from fiber (7.2 g), protein (8.3 g). Overall that places it in band B.

How much Crunchy Intense Fruits Rouges is 100 calories?

About 24 g of Crunchy Intense Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Intense Fruits Rouges high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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