Muesli Croustillant Bio Fruits Rouges

Muesli Croustillant Bio Fruits Rouges by Leader Price has 422 kcal per 100 g.

Muesli Croustillant Bio Fruits Rouges contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (15.9 g), saturated fat (4 g); points in favor come from fiber (8.9 g), protein (10.2 g). Overall that places it in band B.

About 24 g of Muesli Croustillant Bio Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.