Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27027844 · Data last verified:
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Common questions
How many calories are in Crunchy Granola Aux Fruits À Coque?
Crunchy Granola Aux Fruits À Coque by Golden Bridge has 424 kcal per 100 g.
How much protein is in Crunchy Granola Aux Fruits À Coque?
Crunchy Granola Aux Fruits À Coque contains 12 g of protein per 100 g.
Is Crunchy Granola Aux Fruits À Coque a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crunchy Granola Aux Fruits À Coque high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Crunchy Granola Aux Fruits À Coque low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Crunchy Granola Aux Fruits À Coque a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Crunchy Granola Aux Fruits À Coque have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (16 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.
How much Crunchy Granola Aux Fruits À Coque is 100 calories?
About 24 g of Crunchy Granola Aux Fruits À Coque equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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