Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331050890 · Data last verified:
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Common questions
How many calories are in Enriched Rice Flour?
Enriched Rice Flour by Goya has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Enriched Rice Flour?
Enriched Rice Flour contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Enriched Rice Flour high in carbs?
Yes — carbohydrates provide 89% of its calories (86.7 g per 100 g).
Is Enriched Rice Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Enriched Rice Flour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal). Overall that places it in band B.
How much Enriched Rice Flour is 100 calories?
About 25 g of Enriched Rice Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Enriched Rice Flour high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Enriched Rice Flour a good source of calcium?
It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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