Grains · Nutrition facts

Toasted Rice Cereal

390 kcal per 100 g, with 7.3 g protein, 87.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 cup (33 g)
Calorie denseIron richVitamin C
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Toasted Rice CerealNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
7% of calories
87.8 g
Carbs
90% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium585mg25% DV
Potassium167mg4% DV
Calcium0mg0% DV
Iron27.3mg152% DV
Vitamin C45.5mg51% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041498149611 · Data last verified:

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0041498149611

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Common questions

How many calories are in Toasted Rice Cereal?

Toasted Rice Cereal by Millville has 390 kcal per 100 g. One serving (33 g) is about 129 kcal.

How much protein is in Toasted Rice Cereal?

Toasted Rice Cereal contains 7.3 g of protein per 100 g — about 2.4 g per 33 g serving.

Is Toasted Rice Cereal high in carbs?

Yes — carbohydrates provide 90% of its calories (87.8 g per 100 g, of which 9.8 g is sugar).

Is Toasted Rice Cereal high in sodium?

Yes — 585 mg of sodium per 100 g, about 25% of the daily value.

Why does Toasted Rice Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (585 mg). Overall that places it in band C.

How much Toasted Rice Cereal is 100 calories?

About 26 g of Toasted Rice Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasted Rice Cereal high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Toasted Rice Cereal a good source of iron?

It is a good source: 27.3 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.

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