Fish & Seafood · Nutrition facts

Edle Matjes Filets Mit Zwiebeln

by Larsen

180 kcal per 100 g, with 15 g protein, 8.8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High protein
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Edle Matjes Filets Mit ZwiebelnNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
33% of calories
8.8 g
Carbs
19% of calories
9.5 g
Fat
48% of calories
Macro split
Protein 33%Carbs 19%Fat 48%

Nutrition facts

per 100 g
Sugar6.6g
Saturated fat2.6g13% DV
Sodium2320mg101% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018344111227 · Data last verified:

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4018344111227

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Common questions

How many calories are in Edle Matjes Filets Mit Zwiebeln?

Edle Matjes Filets Mit Zwiebeln by Larsen has 180 kcal per 100 g.

How much protein is in Edle Matjes Filets Mit Zwiebeln?

Edle Matjes Filets Mit Zwiebeln contains 15 g of protein per 100 g.

Is Edle Matjes Filets Mit Zwiebeln a good source of protein?

Yes — 15 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Edle Matjes Filets Mit Zwiebeln high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Why does Edle Matjes Filets Mit Zwiebeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2320 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Edle Matjes Filets Mit Zwiebeln is 100 calories?

About 56 g of Edle Matjes Filets Mit Zwiebeln equals 100 kcal.

Is Edle Matjes Filets Mit Zwiebeln high in sugar or fat?

Per 100 g it has 6.6 g sugar and 9.5 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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