Corn

Corn by Jeff Nathan Creations has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Corn contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — carbohydrates provide 71% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (5 g), sodium (500 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.