Other · Nutrition facts

Popchips

460 kcal per 100 g, with 4 g protein, 76 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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PopchipsNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
4 g
Protein
4% of calories
76 g
Carbs
68% of calories
14 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Sodium820mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0082666712237 · Data last verified:

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Barcode

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0082666712237

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Common questions

How many calories are in Popchips?

Popchips by Popchips has 460 kcal per 100 g.

How much protein is in Popchips?

Popchips contains 4 g of protein per 100 g.

Is Popchips high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Is Popchips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Popchips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (820 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Popchips is 100 calories?

About 22 g of Popchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popchips high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Popchips high in sugar or fat?

Per 100 g it has 4 g sugar and 14 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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