Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01760385 · Data last verified:
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Common questions
How many calories are in Belvita?
Belvita by Belvita has 446 kcal per 100 g.
How much protein is in Belvita?
Belvita contains 0.5 g of protein per 100 g.
Is Belvita high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Belvita high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Belvita low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Belvita a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Belvita have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (28 g), saturated fat (5.1 g); points in favor come from fiber (7.4 g). Overall that places it in band D.
How much Belvita is 100 calories?
About 22 g of Belvita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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