Snacks · Nutrition facts

Cantuccini Toscani Igp

454 kcal per 100 g, with 12.3 g protein, 59.4 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantuccini Toscani IgpNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
12.3 g
Protein
11% of calories
59.4 g
Carbs
53% of calories
17.8 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar30.1g
Saturated fat3.2g16% DV
Cholesterol60.6mg20% DV
Sodium200mg9% DV
Potassium278.2mg6% DV
Calcium78.1mg6% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000105001621 · Data last verified:

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8000105001621

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Common questions

How many calories are in Cantuccini Toscani Igp?

Cantuccini Toscani Igp by Asolo Dolce has 454 kcal per 100 g.

How much protein is in Cantuccini Toscani Igp?

Cantuccini Toscani Igp contains 12.3 g of protein per 100 g.

Is Cantuccini Toscani Igp a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cantuccini Toscani Igp high in sugar?

Yes — 30.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cantuccini Toscani Igp a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Cantuccini Toscani Igp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (30.1 g), saturated fat (3.2 g); points in favor come from fiber (4.8 g), protein (12.3 g). Overall that places it in band C.

How much Cantuccini Toscani Igp is 100 calories?

About 22 g of Cantuccini Toscani Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini Toscani Igp high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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