Snacks · Nutrition facts

Mandel & Sultanine Mit Erdnüssen & Aprikosen

447 kcal per 100 g, with 11.2 g protein, 50.7 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Good proteinCalorie denseHigh fiber
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Mandel & Sultanine Mit Erdnüssen & AprikosenNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11.2 g
Protein
10% of calories
50.7 g
Carbs
46% of calories
21 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar30.4g
Saturated fat2.6g13% DV
Sodium12.4mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500435472 · Data last verified:

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8000500435472

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Common questions

How many calories are in Mandel & Sultanine Mit Erdnüssen & Aprikosen?

Mandel & Sultanine Mit Erdnüssen & Aprikosen by Eat Natural has 447 kcal per 100 g. One serving (40 g) is about 179 kcal.

How much protein is in Mandel & Sultanine Mit Erdnüssen & Aprikosen?

Mandel & Sultanine Mit Erdnüssen & Aprikosen contains 11.2 g of protein per 100 g — about 4.5 g per 40 g serving.

Is Mandel & Sultanine Mit Erdnüssen & Aprikosen a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mandel & Sultanine Mit Erdnüssen & Aprikosen high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Mandel & Sultanine Mit Erdnüssen & Aprikosen low in sodium?

Yes — just 12.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandel & Sultanine Mit Erdnüssen & Aprikosen a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mandel & Sultanine Mit Erdnüssen & Aprikosen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (30.4 g); points in favor come from fiber (5.6 g), protein (11.2 g). Overall that places it in band C.

How much Mandel & Sultanine Mit Erdnüssen & Aprikosen is 100 calories?

About 22 g of Mandel & Sultanine Mit Erdnüssen & Aprikosen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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