Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500417218 · Data last verified:
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Common questions
How many calories are in Dark Chocolate & Sea Salt Fruit & Nut Bars?
Dark Chocolate & Sea Salt Fruit & Nut Bars by Eat Natural has 438 kcal per 100 g. One serving (40 g) is about 175 kcal.
How much protein is in Dark Chocolate & Sea Salt Fruit & Nut Bars?
Dark Chocolate & Sea Salt Fruit & Nut Bars contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.
Is Dark Chocolate & Sea Salt Fruit & Nut Bars high in sugar?
Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Dark Chocolate & Sea Salt Fruit & Nut Bars high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Dark Chocolate & Sea Salt Fruit & Nut Bars low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate & Sea Salt Fruit & Nut Bars a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dark Chocolate & Sea Salt Fruit & Nut Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (30.7 g), saturated fat (9.6 g); points in favor come from fiber (6.9 g), protein (8.5 g). Overall that places it in band C.
How much Dark Chocolate & Sea Salt Fruit & Nut Bars is 100 calories?
About 23 g of Dark Chocolate & Sea Salt Fruit & Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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