Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901141009875 · Data last verified:
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Common questions
How many calories are in Biszkopty?
Biszkopty by Biedronka has 397 kcal per 100 g. One serving (17 g) is about 67 kcal.
How much protein is in Biszkopty?
Biszkopty contains 8.4 g of protein per 100 g — about 1.4 g per 17 g serving.
Is Biszkopty high in carbs?
Yes — carbohydrates provide 76% of its calories (75 g per 100 g, of which 40 g is sugar). It also delivers 2.5 g of fiber.
Is Biszkopty high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Biszkopty low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Biszkopty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (40 g); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Biszkopty is 100 calories?
About 25 g of Biszkopty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biszkopty high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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