Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902627095535 · Data last verified:
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Common questions
How many calories are in Wafelki Kukurydziane?
Wafelki Kukurydziane by EPI d'OR has 385 kcal per 100 g.
How much protein is in Wafelki Kukurydziane?
Wafelki Kukurydziane contains 8.7 g of protein per 100 g.
Is Wafelki Kukurydziane high in carbs?
Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 1.9 g is sugar). It also delivers 4.3 g of fiber.
Is Wafelki Kukurydziane low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Wafelki Kukurydziane a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Wafelki Kukurydziane have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band A.
How much Wafelki Kukurydziane is 100 calories?
About 26 g of Wafelki Kukurydziane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafelki Kukurydziane high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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