Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904387510228 · Data last verified:
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Common questions
How many calories are in Cones?
Cones has 406 kcal per 100 g.
How much protein is in Cones?
Cones contains 5.9 g of protein per 100 g.
Is Cones high in carbs?
Yes — carbohydrates provide 85% of its calories (84 g per 100 g, of which 30 g is sugar). It also delivers 2.8 g of fiber.
Is Cones high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cones low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cones have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (30 g). Overall that places it in band C.
How much Cones is 100 calories?
About 25 g of Cones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cones high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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