Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906554803041 · Data last verified:
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Common questions
How many calories are in Biszkopty Lady Fingers?
Biszkopty Lady Fingers by San Pajda has 391 kcal per 100 g. One serving (6 g) is about 22 kcal.
How much protein is in Biszkopty Lady Fingers?
Biszkopty Lady Fingers contains 11 g of protein per 100 g — about 0.6 g per 6 g serving.
Is Biszkopty Lady Fingers a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Biszkopty Lady Fingers high in carbs?
Yes — carbohydrates provide 77% of its calories (74 g per 100 g, of which 45 g is sugar). It also delivers 1.6 g of fiber.
Is Biszkopty Lady Fingers high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Biszkopty Lady Fingers low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Biszkopty Lady Fingers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (45 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Biszkopty Lady Fingers is 100 calories?
About 26 g of Biszkopty Lady Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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