Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902176738938 · Data last verified:
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Common questions
How many calories are in Kukurydziane - Ser?
Kukurydziane - Ser by Wafle Dzik has 376 kcal per 100 g.
How much protein is in Kukurydziane - Ser?
Kukurydziane - Ser contains 9.1 g of protein per 100 g.
Is Kukurydziane - Ser high in carbs?
Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 1.3 g is sugar).
Is Kukurydziane - Ser low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Kukurydziane - Ser high in sodium?
Yes — 1064 mg of sodium per 100 g, about 46% of the daily value.
Why does Kukurydziane - Ser have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1064 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Kukurydziane - Ser is 100 calories?
About 27 g of Kukurydziane - Ser equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kukurydziane - Ser high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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