Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624293222 · Data last verified:
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Common questions
How many calories are in Biologische Penne Volkoren?
Biologische Penne Volkoren by Bio+ has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.
How much protein is in Biologische Penne Volkoren?
Biologische Penne Volkoren contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Biologische Penne Volkoren a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Biologische Penne Volkoren high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 7 g of fiber.
Is Biologische Penne Volkoren low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Biologische Penne Volkoren a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Biologische Penne Volkoren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.
How much Biologische Penne Volkoren is 100 calories?
About 70 g of Biologische Penne Volkoren equals 100 kcal.
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