Other · Nutrition facts

Udon

135 kcal per 100 g, with 4.3 g protein, 29.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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UdonNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
13% of calories
29.1 g
Carbs
85% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium156.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801068071351 · Data last verified:

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Barcode

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8801068071351

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Common questions

How many calories are in Udon?

Udon has 135 kcal per 100 g.

How much protein is in Udon?

Udon contains 4.3 g of protein per 100 g.

Is Udon high in carbs?

Yes — carbohydrates provide 85% of its calories (29.1 g per 100 g, of which 0 g is sugar). It also delivers 0.4 g of fiber.

Is Udon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 29.1 g of carbs come from starch and fiber rather than sugar.

Why does Udon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Udon is 100 calories?

About 74 g of Udon equals 100 kcal.

Is Udon high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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