Other · Nutrition facts

อูด้ง

140 kcal per 100 g, with 3.5 g protein, 29 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 ซอง 200 g
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อูด้งNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
29 g
Carbs
83% of calories
1 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium75mg3% DV
Potassium96.2mg2% DV
Calcium13.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801085020301 · Data last verified:

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8801085020301

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Common questions

How many calories are in อูด้ง?

อูด้ง by BON GO JANG has 140 kcal per 100 g. One serving (200 g) is about 280 kcal.

How much protein is in อูด้ง?

อูด้ง contains 3.5 g of protein per 100 g — about 7 g per 200 g serving.

Is อูด้ง high in carbs?

Yes — carbohydrates provide 83% of its calories (29 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.

Is อูด้ง low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is อูด้ง low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does อูด้ง have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much อูด้ง is 100 calories?

About 71 g of อูด้ง equals 100 kcal.

Is อูด้ง high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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