Other · Nutrition facts

Easy Roast

127 kcal per 100 g, with 4.4 g protein, 25 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Easy RoastNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
14% of calories
25 g
Carbs
82% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2544mg111% DV
Potassium186.6mg4% DV
Calcium174.4mg13% DV
Iron1.2mg7% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719987530593 · Data last verified:

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8719987530593

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Common questions

How many calories are in Easy Roast?

Easy Roast by Easy Roast has 127 kcal per 100 g.

How much protein is in Easy Roast?

Easy Roast contains 4.4 g of protein per 100 g.

Is Easy Roast high in carbs?

Yes — carbohydrates provide 82% of its calories (25 g per 100 g, of which 2 g is sugar). It also delivers 4.5 g of fiber.

Is Easy Roast low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Easy Roast high in sodium?

Yes — 2544 mg of sodium per 100 g, about 111% of the daily value.

Is Easy Roast a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Easy Roast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2544 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Easy Roast is 100 calories?

About 79 g of Easy Roast equals 100 kcal.

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