Other · Nutrition facts

Basmati Reis, Gekocht

163 kcal per 100 g, with 3.8 g protein, 30.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Basmati Reis, GekochtNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
10% of calories
30.8 g
Carbs
77% of calories
2.4 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium3650mg78% DV
Calcium2840mg218% DV
Iron1030mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717306670586 · Data last verified:

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8717306670586

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Common questions

How many calories are in Basmati Reis, Gekocht?

Basmati Reis, Gekocht by Van Sillevoldt Rijst B.V. has 163 kcal per 100 g.

How much protein is in Basmati Reis, Gekocht?

Basmati Reis, Gekocht contains 3.8 g of protein per 100 g.

Is Basmati Reis, Gekocht high in carbs?

Yes — carbohydrates provide 77% of its calories (30.8 g per 100 g, of which 0.2 g is sugar). It also delivers 0.9 g of fiber.

Is Basmati Reis, Gekocht low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.

Why does Basmati Reis, Gekocht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Basmati Reis, Gekocht is 100 calories?

About 61 g of Basmati Reis, Gekocht equals 100 kcal.

Is Basmati Reis, Gekocht a good source of potassium?

It is a good source: 3650 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.

Is Basmati Reis, Gekocht a good source of calcium?

It is a good source: 2840 mg per 100 g, about 218% of the daily value. A 200 g portion covers roughly 436%.

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