Snacks · Nutrition facts

Barre

487 kcal per 100 g, with 23.1 g protein, 35.9 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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BarreNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
23.1 g
Protein
17% of calories
35.9 g
Carbs
27% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat17.9g89% DV
Sodium179.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840659000118 · Data last verified:

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Barcode

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0840659000118

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Common questions

How many calories are in Barre?

Barre by Love Good Fats has 487 kcal per 100 g.

How much protein is in Barre?

Barre contains 23.1 g of protein per 100 g.

Is Barre a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Barre high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Why does Barre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (17.9 g); points in favor come from protein (23.1 g). Overall that places it in band D.

How much Barre is 100 calories?

About 21 g of Barre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Barre high in sugar or fat?

Per 100 g it has 5.1 g sugar and 33.3 g fat (17.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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