Snacks · Nutrition facts

Dark Chocolate Chip Peanut Butter

520 kcal per 100 g, with 24 g protein, 36 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Dark Chocolate Chip Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
24 g
Protein
18% of calories
36 g
Carbs
27% of calories
32 g
Fat
55% of calories
Macro split
Protein 18%Carbs 27%Fat 55%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar28g
Saturated fat6g30% DV
Cholesterol20mg7% DV
Sodium160mg7% DV
Potassium630.1mg13% DV
Calcium181.8mg14% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855569110376 · Data last verified:

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0855569110376

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Common questions

How many calories are in Dark Chocolate Chip Peanut Butter?

Dark Chocolate Chip Peanut Butter by PERFECT BAR has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Dark Chocolate Chip Peanut Butter?

Dark Chocolate Chip Peanut Butter contains 24 g of protein per 100 g — about 6 g per 25 g serving.

Is Dark Chocolate Chip Peanut Butter a good source of protein?

Yes — 24 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Dark Chocolate Chip Peanut Butter high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Dark Chocolate Chip Peanut Butter high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Dark Chocolate Chip Peanut Butter a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Dark Chocolate Chip Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (28 g), saturated fat (6 g); points in favor come from fiber (4 g), protein (24 g). Overall that places it in band C.

How much Dark Chocolate Chip Peanut Butter is 100 calories?

About 19 g of Dark Chocolate Chip Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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