Fudge Brownie Protein Bar

Fudge Brownie Protein Bar by 88Acres has 491 kcal per 100 g. One serving (55 g) is about 270 kcal.

Fudge Brownie Protein Bar contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.

Yes — 21.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (14.5 g), saturated fat (8.2 g); points in favor come from fiber (7.3 g), protein (21.8 g). Overall that places it in band C.

About 20 g of Fudge Brownie Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.