Snacks · Nutrition facts

Salted Caramel Flavour Nut Bars

475 kcal per 100 g, with 20 g protein, 37.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Salted Caramel Flavour Nut BarsNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
20 g
Protein
15% of calories
37.5 g
Carbs
29% of calories
32.5 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber27.5g98% DV
Sugar2.5g
Saturated fat11.2g56% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium325mg14% DV
Potassium312.5mg7% DV
Calcium187.5mg14% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840659000682 · Data last verified:

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0840659000682

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Common questions

How many calories are in Salted Caramel Flavour Nut Bars?

Salted Caramel Flavour Nut Bars by Chewy Nutty,Love Good Fats has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Salted Caramel Flavour Nut Bars?

Salted Caramel Flavour Nut Bars contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Salted Caramel Flavour Nut Bars a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Salted Caramel Flavour Nut Bars high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is Salted Caramel Flavour Nut Bars a good source of fiber?

It provides 27.5 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Salted Caramel Flavour Nut Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (11.2 g); points in favor come from fiber (27.5 g), protein (20 g). Overall that places it in band C.

How much Salted Caramel Flavour Nut Bars is 100 calories?

About 21 g of Salted Caramel Flavour Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Flavour Nut Bars high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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