Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099077001336 · Data last verified:
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Common questions
How many calories are in 8 Round Wholemeal Pita?
8 Round Wholemeal Pita has 235 kcal per 100 g.
How much protein is in 8 Round Wholemeal Pita?
8 Round Wholemeal Pita contains 7.6 g of protein per 100 g.
Is 8 Round Wholemeal Pita high in carbs?
Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 2.1 g is sugar). It also delivers 6.3 g of fiber.
Is 8 Round Wholemeal Pita high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is 8 Round Wholemeal Pita a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does 8 Round Wholemeal Pita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.3 g). Overall that places it in band A.
How much 8 Round Wholemeal Pita is 100 calories?
About 43 g of 8 Round Wholemeal Pita equals 100 kcal.
Is 8 Round Wholemeal Pita high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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