Bakery · Nutrition facts

Sourdough Baguettes

248 kcal per 100 g, with 7.9 g protein, 50 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 baguette (125 g)
Track it in the free Dietly app
Sourdough BaguettesNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
13% of calories
50 g
Carbs
82% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4125.4mg179% DV
Potassium228mg5% DV
Calcium39.8mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099077004368 · Data last verified:

Compare Sourdough Baguettes with another food

Barcode

scan it with any barcode app

5099077004368

Dietly — AI Calorie Counter

Log Sourdough Baguettes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sourdough Baguettes?

Sourdough Baguettes by Fitzgeralds has 248 kcal per 100 g. One serving (125 g) is about 310 kcal.

How much protein is in Sourdough Baguettes?

Sourdough Baguettes contains 7.9 g of protein per 100 g — about 9.9 g per 125 g serving.

Is Sourdough Baguettes high in carbs?

Yes — carbohydrates provide 82% of its calories (50 g per 100 g, of which 2.8 g is sugar). It also delivers 2.1 g of fiber.

Is Sourdough Baguettes high in sodium?

Yes — 4125.4 mg of sodium per 100 g, about 179% of the daily value.

Why does Sourdough Baguettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4125.4 mg). Overall that places it in band C.

How much Sourdough Baguettes is 100 calories?

About 40 g of Sourdough Baguettes equals 100 kcal.

Is Sourdough Baguettes a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sourdough Baguettes high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API