Brown Bread L

Brown Bread L by Loretta’s has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

Brown Bread L contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — carbohydrates provide 76% of its calories (42 g per 100 g, of which 5.8 g is sugar). It also delivers 5.1 g of fiber.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

About 43 g of Brown Bread L equals 100 kcal.

Per 100 g it has 5.8 g sugar and 3 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.