Other · Nutrition facts

Weet-bix Kids

by Sanitarium

393 kcal per 100 g, with 12.4 g protein, 64 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Weet-bix KidsNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
12.4 g
Protein
15% of calories
64 g
Carbs
80% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar2.9g
Saturated fat0.4g2% DV
Sodium10mg0% DV
Potassium338mg7% DV
Calcium366mg28% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300652810257 · Data last verified:

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Barcode

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9300652810257

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Common questions

How many calories are in Weet-bix Kids?

Weet-bix Kids by Sanitarium has 393 kcal per 100 g.

How much protein is in Weet-bix Kids?

Weet-bix Kids contains 12.4 g of protein per 100 g.

Is Weet-bix Kids a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Weet-bix Kids high in carbs?

Yes — carbohydrates provide 80% of its calories (64 g per 100 g, of which 2.9 g is sugar). It also delivers 12.4 g of fiber.

Is Weet-bix Kids low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weet-bix Kids a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Weet-bix Kids have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (12.4 g), protein (12.4 g). Overall that places it in band A.

How much Weet-bix Kids is 100 calories?

About 25 g of Weet-bix Kids equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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