Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525166551 · Data last verified:
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Common questions
How many calories are in Veggie Roast Mix?
Veggie Roast Mix has 177 kcal per 100 g.
How much protein is in Veggie Roast Mix?
Veggie Roast Mix contains 10.5 g of protein per 100 g.
Is Veggie Roast Mix a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Veggie Roast Mix a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Veggie Roast Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (10.5 g). Overall that places it in band A.
How much Veggie Roast Mix is 100 calories?
About 56 g of Veggie Roast Mix equals 100 kcal.
Is Veggie Roast Mix high in sugar or fat?
Per 100 g it has 3.1 g sugar and 3.8 g fat (1.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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