Meat · Nutrition facts

Caribbean-style Chicken Breast

by Factor

176 kcal per 100 g, with 10.5 g protein, 18.2 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 380 g
Good protein
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Caribbean-style Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
10.5 g
Protein
26% of calories
18.2 g
Carbs
46% of calories
5 g
Fat
28% of calories
Macro split
Protein 26%Carbs 46%Fat 28%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar8.9g
Saturated fat2.9g14% DV
Sodium228.9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 7500728202304 · Data last verified:

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Common questions

How many calories are in Caribbean-style Chicken Breast?

Caribbean-style Chicken Breast by Factor has 176 kcal per 100 g. One serving (380 g) is about 669 kcal.

How much protein is in Caribbean-style Chicken Breast?

Caribbean-style Chicken Breast contains 10.5 g of protein per 100 g — about 39.9 g per 380 g serving.

Is Caribbean-style Chicken Breast a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Caribbean-style Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Caribbean-style Chicken Breast is 100 calories?

About 57 g of Caribbean-style Chicken Breast equals 100 kcal.

Is Caribbean-style Chicken Breast high in sugar or fat?

Per 100 g it has 8.9 g sugar and 5 g fat (2.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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