Meat · Nutrition facts

Cotoletta Con Patate Arrosto

187 kcal per 100 g, with 13.8 g protein, 23.4 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Cotoletta Con Patate ArrostoNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
13.8 g
Protein
29% of calories
23.4 g
Carbs
49% of calories
4.9 g
Fat
22% of calories
Macro split
Protein 29%Carbs 49%Fat 22%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032869003290 · Data last verified:

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8032869003290

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Common questions

How many calories are in Cotoletta Con Patate Arrosto?

Cotoletta Con Patate Arrosto has 187 kcal per 100 g.

How much protein is in Cotoletta Con Patate Arrosto?

Cotoletta Con Patate Arrosto contains 13.8 g of protein per 100 g.

Is Cotoletta Con Patate Arrosto a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Cotoletta Con Patate Arrosto low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.

Is Cotoletta Con Patate Arrosto low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cotoletta Con Patate Arrosto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.8 g). Overall that places it in band A.

How much Cotoletta Con Patate Arrosto is 100 calories?

About 53 g of Cotoletta Con Patate Arrosto equals 100 kcal.

Is Cotoletta Con Patate Arrosto high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.9 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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