Mighty Meat Pizza

Mighty Meat Pizza by Gym Kitchen has 197 kcal per 100 g. One serving (230 g) is about 453 kcal.

Mighty Meat Pizza contains 12.2 g of protein per 100 g — about 28.1 g per 230 g serving.

Yes — 12.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band B.

About 51 g of Mighty Meat Pizza equals 100 kcal.

Per 100 g it has 2 g sugar and 4.3 g fat (2.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.