Other · Nutrition facts

Tomate&emmentaler

433 kcal per 100 g, with 16 g protein, 48 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tomate&emmentalerNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
16% of calories
48 g
Carbs
47% of calories
17 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.8g
Saturated fat4.8g24% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634011513 · Data last verified:

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4033634011513

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Common questions

How many calories are in Tomate&emmentaler?

Tomate&emmentaler by Dr. Kargs has 433 kcal per 100 g.

How much protein is in Tomate&emmentaler?

Tomate&emmentaler contains 16 g of protein per 100 g.

Is Tomate&emmentaler a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tomate&emmentaler high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Tomate&emmentaler a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Tomate&emmentaler have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (4.8 g), sodium (1040 mg); points in favor come from fiber (12 g), protein (16 g). Overall that places it in band C.

How much Tomate&emmentaler is 100 calories?

About 23 g of Tomate&emmentaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomate&emmentaler high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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