Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400482202 · Data last verified:
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Common questions
How many calories are in Tasty Snacks Sesame & Salt Rounds?
Tasty Snacks Sesame & Salt Rounds by Wasa has 407 kcal per 100 g. One serving (15 g) is about 61 kcal.
How much protein is in Tasty Snacks Sesame & Salt Rounds?
Tasty Snacks Sesame & Salt Rounds contains 12 g of protein per 100 g — about 1.8 g per 15 g serving.
Is Tasty Snacks Sesame & Salt Rounds a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tasty Snacks Sesame & Salt Rounds high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Tasty Snacks Sesame & Salt Rounds a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Tasty Snacks Sesame & Salt Rounds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (472 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band B.
How much Tasty Snacks Sesame & Salt Rounds is 100 calories?
About 25 g of Tasty Snacks Sesame & Salt Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tasty Snacks Sesame & Salt Rounds high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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