Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600473314 · Data last verified:
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Common questions
How many calories are in Sea Salt & Lime?
Sea Salt & Lime by Specially Selected has 469 kcal per 100 g.
How much protein is in Sea Salt & Lime?
Sea Salt & Lime contains 6.9 g of protein per 100 g.
Is Sea Salt & Lime low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 62.8 g of carbs come from starch and fiber rather than sugar.
Is Sea Salt & Lime a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sea Salt & Lime have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal); points in favor come from fiber (6.4 g). Overall that places it in band B.
How much Sea Salt & Lime is 100 calories?
About 21 g of Sea Salt & Lime equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt & Lime high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Sea Salt & Lime a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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