Snacks · Nutrition facts

The Big One Cookie

432 kcal per 100 g, with 5.5 g protein, 65.9 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Calorie dense
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The Big One CookieNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
65.9 g
Carbs
61% of calories
15.9 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar37.4g
Saturated fat6.5g32% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600504650 · Data last verified:

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Barcode

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4088600504650

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Common questions

How many calories are in The Big One Cookie?

The Big One Cookie has 432 kcal per 100 g.

How much protein is in The Big One Cookie?

The Big One Cookie contains 5.5 g of protein per 100 g.

Is The Big One Cookie high in sugar?

Yes — 37.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is The Big One Cookie high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does The Big One Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (37.4 g), saturated fat (6.5 g). Overall that places it in band D.

How much The Big One Cookie is 100 calories?

About 23 g of The Big One Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Big One Cookie high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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