Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790045001133 · Data last verified:
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Common questions
How many calories are in Sandwich Granagua?
Sandwich Granagua by Granix has 429 kcal per 100 g. One serving (30 g) is about 129 kcal.
How much protein is in Sandwich Granagua?
Sandwich Granagua contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Sandwich Granagua a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sandwich Granagua low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Sandwich Granagua a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Sandwich Granagua have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band A.
How much Sandwich Granagua is 100 calories?
About 23 g of Sandwich Granagua equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sandwich Granagua high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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