Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790045825791 · Data last verified:
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Common questions
How many calories are in Frutigran?
Frutigran by Gamesa has 436 kcal per 100 g.
How much protein is in Frutigran?
Frutigran contains 7.3 g of protein per 100 g.
Is Frutigran low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Frutigran a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Frutigran have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Frutigran is 100 calories?
About 23 g of Frutigran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frutigran high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Frutigran high in sugar or fat?
Per 100 g it has 8 g sugar and 15 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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