Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790263119634 · Data last verified:
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Common questions
How many calories are in Galletitas Dulces Con Avena Y Cacao?
Galletitas Dulces Con Avena Y Cacao by Okebon has 456 kcal per 100 g. One serving (26 g) is about 119 kcal.
How much protein is in Galletitas Dulces Con Avena Y Cacao?
Galletitas Dulces Con Avena Y Cacao contains 8.2 g of protein per 100 g — about 2.1 g per 26 g serving.
Is Galletitas Dulces Con Avena Y Cacao high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Galletitas Dulces Con Avena Y Cacao a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Galletitas Dulces Con Avena Y Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (19 g); points in favor come from fiber (4.3 g), protein (8.2 g). Overall that places it in band C.
How much Galletitas Dulces Con Avena Y Cacao is 100 calories?
About 22 g of Galletitas Dulces Con Avena Y Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletitas Dulces Con Avena Y Cacao high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Galletitas Dulces Con Avena Y Cacao a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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