Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070876114 · Data last verified:
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Common questions
How many calories are in Rich & Intense Scottish Smoked Salmon?
Rich & Intense Scottish Smoked Salmon by Asda has 203 kcal per 100 g.
How much protein is in Rich & Intense Scottish Smoked Salmon?
Rich & Intense Scottish Smoked Salmon contains 24 g of protein per 100 g.
Is Rich & Intense Scottish Smoked Salmon a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Rich & Intense Scottish Smoked Salmon keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rich & Intense Scottish Smoked Salmon high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Rich & Intense Scottish Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Rich & Intense Scottish Smoked Salmon is 100 calories?
About 49 g of Rich & Intense Scottish Smoked Salmon equals 100 kcal.
Is Rich & Intense Scottish Smoked Salmon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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