Nuts & Seeds · Nutrition facts

Organic Pecan Almond Granola

535 kcal per 100 g, with 14 g protein, 35 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Organic Pecan Almond GranolaNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
11% of calories
35 g
Carbs
27% of calories
36 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar9.5g
Saturated fat10g50% DV
Sodium430mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000445511 · Data last verified:

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5430000445511

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Common questions

How many calories are in Organic Pecan Almond Granola?

Organic Pecan Almond Granola by I Just Love Breakfast has 535 kcal per 100 g. One serving (100 g) is about 535 kcal.

How much protein is in Organic Pecan Almond Granola?

Organic Pecan Almond Granola contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Organic Pecan Almond Granola a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Organic Pecan Almond Granola high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Organic Pecan Almond Granola a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Organic Pecan Almond Granola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (10 g), sodium (430 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band D.

How much Organic Pecan Almond Granola is 100 calories?

About 19 g of Organic Pecan Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Pecan Almond Granola high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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