Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600985804249 · Data last verified:
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Common questions
How many calories are in Energy Bar Peanuts & Berries?
Energy Bar Peanuts & Berries by Zumub has 527 kcal per 100 g. One serving (30 g) is about 158 kcal.
How much protein is in Energy Bar Peanuts & Berries?
Energy Bar Peanuts & Berries contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Energy Bar Peanuts & Berries a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Energy Bar Peanuts & Berries high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Energy Bar Peanuts & Berries a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Energy Bar Peanuts & Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (28 g), saturated fat (4.3 g); points in favor come from fiber (6.7 g), protein (17 g). Overall that places it in band C.
How much Energy Bar Peanuts & Berries is 100 calories?
About 19 g of Energy Bar Peanuts & Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Energy Bar Peanuts & Berries high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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