Dairy & Eggs · Nutrition facts

Mini Cheese Bakes

by Snaktastic

506 kcal per 100 g, with 11.5 g protein, 54.5 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 24g
Good proteinCalorie dense
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Mini Cheese BakesNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
11.5 g
Protein
9% of calories
54.5 g
Carbs
44% of calories
26.3 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.2g
Saturated fat7.5g38% DV
Sodium656mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20802134 · Data last verified:

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Common questions

How many calories are in Mini Cheese Bakes?

Mini Cheese Bakes by Snaktastic has 506 kcal per 100 g. One serving (24 g) is about 121 kcal.

How much protein is in Mini Cheese Bakes?

Mini Cheese Bakes contains 11.5 g of protein per 100 g — about 2.8 g per 24 g serving.

Is Mini Cheese Bakes a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mini Cheese Bakes high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mini Cheese Bakes high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Why does Mini Cheese Bakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (7.5 g), sodium (656 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Mini Cheese Bakes is 100 calories?

About 20 g of Mini Cheese Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Cheese Bakes high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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