Marletto Rożek Orzech Laskowy

Marletto Rożek Orzech Laskowy by Marletto has 366 kcal per 100 g. One serving (94 g) is about 344 kcal.

Marletto Rożek Orzech Laskowy contains 4.8 g of protein per 100 g — about 4.5 g per 94 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (26 g), saturated fat (12 g). Overall that places it in band D.

About 27 g of Marletto Rożek Orzech Laskowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.